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- Mon Jul 02, 2007 3:58 am
- Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
- Topic: Waking up with a gloomy feeling
- Replies: 14
- Views: 9776
Sounds as though you are working hard. Rather than "fight against it," try just accepting it. Acknowledge that it is there: "Oh, there you are. Stay if you want, but I have other things to do." Then get busy. Or say anything else that fits for you. If you are fighting it, you are focusing on it, and...