Search found 9 matches

by TracyH
Tue Oct 07, 2008 6:50 am
Forum: Depression
Topic: Depression can be cured.
Replies: 10
Views: 4550

Just wanting to extend my thanks to Pecos for offering up such an inspirational & motivating post and to all of you who have confirmed and/or added to the insight of overcoming! Hugs to you all...thanks for being here!
by TracyH
Wed Oct 01, 2008 1:54 am
Forum: Participant Questions & Support
Topic: separation
Replies: 5
Views: 1977

Denise Lynn, I am SO sorry to hear of your situation...sounds as if you were really thrown for a loop. I don't know that I have any advise or solution for you but wanted you to know how hurt I feel, for you. One of my fears is of having this scenario played out in my own life...I don't know why but ...
by TracyH
Sat Sep 13, 2008 3:47 am
Forum: Parent to Parent
Topic: Daughter having unrealilty thoughts
Replies: 12
Views: 5019

What an interesting thread...thanks for sharing. Our kids was a BIG motivator of my getting this program...I've struggled thru having panic attacks for years, so I needed the guidance of the program but REALLY felt the need to get myself filled with new habits, so as to be a better example for our k...
by TracyH
Sat Aug 16, 2008 2:13 am
Forum: General Comments/Inquiries about
Topic: HELP!!!! Dr. suggesting antipsychotics for agoraphobia????????
Replies: 8
Views: 2906

sunset34...what a GREAT reply you offered! VERY inspiring and SOOOOO much appreciated to hear from one who's been there, done that and sharing the light from the other side...it CAN be done (meds or NO!) Thanks so much for taking the time to return to this forum and share your good news!
God Bless!
by TracyH
Tue Aug 12, 2008 5:39 am
Forum: Obsessive Compulsive Disorder (OCD)
Topic: battling with my obsessive thinking
Replies: 18
Views: 5723

Hugs to each and every one of you for your awesome posts...it's an honor to be among so many bright, thoughtful and caring people...and to know that all who read these posts can RELATE! What a wonderful comfort...one that I REALLY needed today! Mary Jane, a heartfelt thank you for your post...I KNOW...
by TracyH
Mon Aug 04, 2008 3:57 am
Forum: Participant Questions & Support
Topic: Any other Woman feel the same?
Replies: 8
Views: 3921

Hey Karen...wish I could say, I don't have a clue as to what you're talking about...but I'd only be telling a story. Ugh...I can most certainly relate. I hope you find some peace in knowing that we're in a big boat with alot of others! Take good care of yourself and see if you can't find another doc...
by TracyH
Mon Jul 21, 2008 4:18 am
Forum: Triumphs
Topic: I'm Proud of Myself
Replies: 11
Views: 3867

Tye...ABSOLUTE triumphs!!! Awesome job(s)...I share the same hurdles as you, when it comes to "obstacles" that I think/thought heightened my anxiety levels (I think because the very scariest of panic attack for me, happened in a store)...as I'm going thru the program I've learned the store setting h...
by TracyH
Fri Jul 18, 2008 2:35 am
Forum: General Comments/Inquiries about
Topic: Why Do I Like Making Myself Depressed?
Replies: 13
Views: 4789

Barb G. Great reply! I believe you're absolutely right in saying God has a plan for our lives, which doesn't include wallowing in depression and/or anxiety! Your advise of saying/doing nice things for spouse is SO true too! I think we sometimes tend to forget (or get too lazy) to do random acts of k...
by TracyH
Fri Jul 18, 2008 1:51 am
Forum: Session 4 - Expectations: How to Expect Less and Get More
Topic: Lowered Expectations ROCK!!!
Replies: 3
Views: 1977

AWESOME!!! What an inspiring post...thanks for sharing! I've not kept up with the program due to summer schedules but what I've gained thus far, I've seen some improvement! I "previewed" the Expectation section and have also seen that this is an area for me to work hard at...I've lightened up on the...