Stress Center Peer Support

So I've had the program for a few years now and I've never gotten past week 4 or 5. I've restarted the program numerous times but I always seem to get caught up in things and forget about it. I want to get through the program now and since I've gone through those first tapes over and over, would it ...

So I know I'm not really big in this community and I bounce in and out of it periodically, but I could use some advice or a pep talk. I've said it before but I doubt anyone remembers me so I'll start by saying I was a completely a housebound agoraphobic for 5 years. I met a guy 2 years ago, got into...

I'm so devastated. I feel like I can't go on without him. I'm so anxious and I feel so helpless because it's not my choice. But we got into a fight and he tried to take my phone away from me. He pinned me down and left bruises all over my arms and legs from grabbing me. Hes never done anything like ...

(sorry this may be a long one so I dont know if anyone will actually take the time to read it :( ) I've come very far in my journey to recovery on my own, but the one thing I can't seem to kick is my jealousy and insecurity with my boyfriend of almost 2 years. It's actually got to the point where I'...

I'm not one to have panic attacks in my sleep. I've only done it a couple of times and that was about a year ago when someone killed one of my best friends and I was having nightmares about seeing it happen. But other than that, its a very rare thing for me. However, last night I semi-woke up at abo...

So a year ago I couldn't even leave my house but today I finally got my drivers permit! Now the really hard part is going to be learning to drive with an anxiety disorder lol. But at least I finally got up the nerve to get the first step done, on to the next. =)

Hi all, I've been agoraphobic for 6 years. It got to the point that for most of those six years I never when further than my mailbox. Over this past year I've accomplished so many things. I'm proud to say that I've gone to the beach, camping, and the the other side of the state to visit family. And ...

marshmellow girl, lol honestly, yes i've actually tried marijuana and found that it does help with both upset stomach and the anxiety. the only problem is it being illegal of course. But I believe it is very useful for many different health problems and they should make it legally available for thos...

thanks guys! Ive heard that ginger and ginger ale is good but i've never actually tried it so i'll have to get some. I've never heard of seabands before but I think i'm going to have to look into it. it sounds really interesting. Most days my anxiety starts out worse in the mornings and it will subs...

Nausea and stomach problems have always been my main symptom. And my biggest fear is throwing up in public and embarrassing myself. I was wondering if anyone else has the same fear and does anyone have any ideas for soothing an upset stomach?

-Chelsie