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- Tue Mar 11, 2008 3:31 am
- Forum: Triumphs
- Topic: Jolt of panic right before sleep!
- Replies: 17
- Views: 6899
This has been my biggest problem. It's really the only time I have to really think about things. I found some really good Chamomile tea w/ Lavender. It has I think 1200 mg. of chamomile in it. You can find it with the organic foods. It relaxes me and settles me down. Sometimes I drink this and take ...