Stress Center Peer Support

What I mean by an event is say a Wedding, Family Function etc. I had a wedding yesterday, I had antispatory anxiety for months just at the thought of it, I was a best man, Last week was a torture, I was killed with anxiety. They we had the event yesterday and I had a really enjoyable day, today howe...

Just after watching th MJ Memorial, Thats the first time I have cried for years, even through my years of depression and anxiety I managed to keep on top of the tears but that has really set me off. Makes me wonder why I am so weak. I had tickets to go and see him in a couple of weeks to, thats how ...

I have felt like crying this past few days for no reason and I can't figure out why. We have been having a heat wave here in the UK and I hate the heat, I have no energy for anything, and everyone I know is talking about going on holidays/vacations and we can't afford it and even if we could I'd be ...

Don't know if this is directly related to Anxiety, It may be. Anything I do, I get more excitement out of the actual thought rather than the actual doing. Few examples so you know what I'm talking about, when I left school I went to college,stayed a month and left, I used to DJ, I never got anywhere...

This may sound silly but I'm gonna blurt it out anyway. Before I start, I'm not depressed and haven't been particuarly anxious as past while either. But I think about suicide, not planning how to go about it, more think about it because I know I shouldn't if that makes sence. This morning I was out ...

I am on session 3 about positive self talk, and one thing I have noticed is most of the time I seem to be on autopilot, I am not thinking anything in particular, yet I feel close to tears and can't figure out why as there are no thoughts going through my head, any thoughts I am having must be subcon...

I wouldn't say I'm depressed, but I just really don't know what the purpose is in my life, I mean what was I put on this earth to do exactly? I have no interests in anything, I get up, go to work, come home, watch TV, go to bed, the cycle continues day in day out without any real point or purpose. I...

Originally posted by Carla42: dj...I am the same way with things. You seem like a very interesting person. I think that maybe you're just avoiding any type of conflict. If you tell these people how qualified you are, or how you dj'ed on a popular radio show they would feel awkward. In return you mi...

Anyone?

God this is something I hate but can't seem to shift it. I am scared to give away any information about myself I take it all down to lack of any self esteem or assertiveness, this is how bad it is infact, at work I am actually being trained for a second time doing the same thing as I can't speak up ...