Stress Center Peer Support

Sorry, should have added that the progam has done wonders for me within just the first 3-4 sessions.

I'm going to be 38 in a few days. It has taken me years to define my problems and where they came from. I got the program too, and thinking back, it started for me with my first day of kindergarten. That's a long time to have the problem. I'm glad after all these years that I'm doing something about...

The mind can be a killer, not to actually kill you , but make things seem bad. A lack of activity to keep you muscles active can cause them to "atrophy" which leads to pain and a feeling of weekness. A lack of a good diet can do the same thing since you don't have things in your body to nurish those...