Stress Center Peer Support

How did the positive self talk help you overcome the fear? Was there anything specific you told yourself? How long did you have the fear? Originally posted by Richard6987: City Girl, I used to have it but slowly over came the fear with positive self talk, I know the thoughts suck. but believe it or ...

When I googled this fear, Emetophobia came up and I was sort of relieved to see that their is an actual term associated with this irrational fear. This fear is actually the cause of most of my anxiety and panic and I feel that this is such a hard fear to face. I want to start researching this more, ...