Stress Center Peer Support

You are not hopeless!! I've been dealing with ocd for a long time. Zoloft helped me quite a bit. Your monthly mood swings almost sounds like PMDD (premenstrual dysphoric dysfunction) PLEASE talk to your OB/GYN about this. There are things you can do to control this. There are people out there just l...

Very normal and part of the problem I think it's the first part of us getting panicky and maybe some of the adreneline we are putting in ourselves, but I am not an expert. I have that too You need to follow the steps Lucinda says, don'.t run, allow it , breathe, positive self talk, and I can't remem...

I, unfortunately, do not have any good help for this age, but just wanted to let you know I understand how difficult it must be for you and your son. To see someone you love so dearly terrifying themselves is just so heartwrenching. Does he explain what his fears are in the house? Did he see a scary...