Stress Center Peer Support

Hi missgsr - I am in week 3 of the program and it has already made a significant difference in how I feel. I suffer from general anxiety and depression and have been taking Xanax for several years. Since I started the program three weeks ago, I have only had to take my medication once. I am still ta...

I have been suffering from insomnia for a number of years and have to take sleeping pills every night to sleep. I also have to take xanax once in a while for anxiety. My husband is blind and he still has not accepted the fact that he is blind and he sometimes takes out his frustration on me, my chil...