Stress Center Peer Support

I get the skipped beats/flutters all the time. Not constantly, but frequently. Some things I have learned about them are:

1) Sometimes it means you are dehydrated and you need to drink more water. Drinking plenty of water helps it go away and/or prevent it.

2) Certain hormone fluctuations can ...

<A HREF="mailto:brktynr@yahoo.com">brktynr@yahoo.com</A><span class="ev_code_PINK">I rarely have them in my sleep but from time to time I do! It is very scarey I know. I'll wake up and feel like I cant handle being in the dark. And even sometimes I even scream. I turn on some sort of light and ...

Yeah sometimes I get realy cold and I turn totally white. I had to go to the er one time and my bloodpressusre whs unnormally high. Like I was dead or something. They didnt know why. They couldnt do anything for me but wait for it to raise to normal. It was scarey.

I always freak out. I just tell myself that its stupid. "when it is" I freak out even if i have a little insect bit. I like thin its cancer. All i can say is try positive talk . that is the only thing that helps me.

Yeah, I just get way too excited sometimes. I have too tell myself it will be ok and it goes away. I feel like I'm falling out of the sky or something.

Didnt mean to be rude. I just start worrying about stuff. but I think I'm ok becuse when I start having one I do the things in the program and they go away. Im ok right?

I have some of those things too, but the program is helping me alot. I know that you meant well , but know it is another thought in my head. "what if." Thanks for the information though maybe I'll get it checked out!

I have them too. Usually when I alone and driving. Fills like I have done druugs or something. I try to drink some water but usually I feel like I cant swallow. Sounds silly but when I have these panic attacks I feel like My throat is swelling shut.