Stress Center Peer Support

Just tell them to kiss your "*&^%) Works for me. I've been with my company for half my life and I do as I've always done.

Don't let them get the upper hand, Jaime78

Originally posted by escape1:
Hello,
I am new to the program and have begun session 3 today. I already feel that I have a little more control over my life and have begun to sleep better (but not great). I have been suffering from anxiety for many years, probably at least 13. The birth of my first ...

Originally posted by wheredidigo:
Hello no1fran, thank you for the welcome. I am having a hard time figuring out where it tells you someone is online now why I am not on that list. Where did I go wrong? Or is it that it doesn't show me..just everyone else? Ugg help?
I'm not familiar enough with ...

Originally posted by wheredidigo:
Hi Joe, I too am new to the program. My package has not yet arrived. I am still having a heck of a time just figuring out where to even go on this sight. That alone gets my anziety up...ah the age old fear of failure. I too am one meds for both depression as well ...

Originally posted by Joe P.:
Hello. My name is Joe. I'm new to the program and wanted to check in. I've been living with anxiety and panic attacks for a long time. A few years back I was put on meds for slight depresssion and anxiety and it helped. So much so that I was able to get better and ween ...

Hello everyone! I am new to the program. I receieved my material last Friday and can hardly wait to get started!

I am a 54 (almost 55) year old woman who has been one of those positive people all my life. I have always been what I would describe as a "stress seeker" I love a challenge (Now I sure ...