Stress Center Peer Support

About 1 month and a half ago I had a sleepless night and it started an anxiety to go to sleep. I have been taking lunesta because I could calm myself to fall asleep but I was feeling more generaly anxiety and mood swings. About 4 days ago I stopped taking lunesta. The first night was a rough night a...

A couple weeks ago I couldn't fall asleep. I started to get anxious before I go to bed and it has turned into a terrible cycle. Has anbody had this and how did they fix this