Stress Center Peer Support

Boon- I've read a lot of your comments and you shoudl go be a therapist. you sound just like mine sometimes. Mindful acceptance just letting the thoughts be. its soooo darn hard in moments of distress though. I am freaking out that I am depressed right now. diagnosed anxiety with some ocd. my ...

I can relate. maybe not all day, but I have been wound tight for a few days.Depression is totally new to me and me and my therapist just assured me yesterday that I am not a depressed person- he told me I am a happy person and got a little hormonal. One day last week, the 2nd day of my mentrual ...