Stress Center Peer Support

i was censored yesterday,and my post wasnt allowed,i actually after seven weeks needed advice,when all ive done is be supportive to others on here.i think the program is nonsense.the one thing it did was let me find god and pray.good uck with your pity parties people,you need em.

when you wash your hands before you wash your hands,before you wash your hands.your right laughter is the best medicine.keep posting people.

also,the true definition of insanity,is doing the same unhealthy things to ourselves over and over,and expecting a different result.

all i know for me,and i can only speak for me,is like any other program,the thing i always forget,and i emphasis forget.is the repetitiveness of each and every tape.repitition is the key too my success.just like in AA,we who fail too remember,are doomed too repeat.so when lucinda,or any therapists,t...

im so happy too hear success stories,i was very skeptical with the program,im going on week 5, session 5, and things were going good until yesterday and evening,it all came back,my paranoia,my anger,then my depression this morning,the difference was instead of throwing something,cursing,breaking thi...

absolutely, 1st off congratulation on going back to work, im on session 3 also,and with all the writing on negatives and positives we all need a sense of humor,and thats just it,since i been doing this stuff, ive been getting back a sense of humor, my wife noticed, but she said i look better,and not...

your prayed for, and not alone,believe me,it wasnt until last week, when i started saying im worthy of gods love, and gods forgiveness. there is something to actually saying it, writing it, repeating it. so try it, and keep posting, i feel ya.

i feel the same way, i think there terrific, ive been clean and sober for 4 yrs now, and wouldnt take anything drug related, thats why i ordered the program to begin with, the hope of no meds in my future, i just feel for me clean is clean,but the good mood pills are natural, and also a vitamin, i t...

i agree with jillzmind, eat small quantities, and foods that comfort you, i too had bouts with the nervous stomach dry heaves stuff, use the relaxation tape before and after you eat, and try not too eat to much all at once, were here for ya. keep posting.

i agree with the last post, god lead lead you here.i myself suffered horrible thoughts,its just our minds telling us lies. and i believe god wants us to be free of all of it, you now know what is reality, and what is fantasy. the reality is were good people, and deserve good lives. i will pray for y...