Stress Center Peer Support

Oh yeah. I get muscle twitches quite frequently and after initially panicking (gee, wonder why?) because I thought I had MS or something like that I deduced that it is definitely stress related for me. Common twitching zones are my eyes, thumb and sometimes my calves. Last week I found out that a re...

Misty. I think that this relationship is not healthy for you....you are a wonderfully giving and forgiving person to have overcome so much and allowed this man back into your life but I think you need to follow your own head not your heart. This program teaches us that we are strong and in control o...

hi. i always tend to stay on the safe side with doctors so i say go get the colonoscopy. let the doctors diagnose you, don't diagnose yourself. if the worst thing that comes out of the test is that they just find ibs then what do you have to lose? i had one done a few months ago and it doesn't hurt ...

Roc26 I am looking into the coaching thing, as I feel I committed myself to getting better, and I know that if I have someone there to bounce things off of it will help me get to my goal better with more confidence. From all that I have read and understand of this horrible thing, that is what we hav...

hello alicia i know by now you have a thousand diff. reply's, but i want you to know your not crazy.I'm sufferin from the same thing.not exactly the same thougts,but just as intrusive and haunting.I'm embarrased of the thoughts that go through my mind everyday.i try and try to fight them but sometim...

i'm there too. i can't have dairy anymore, or else look out. greasy foods will do it for me too. i dunno if its a symptom of anxiety as much as its a symptom of being human, lol. i think there are thousands of people who just have to be a lil more careful about what they eat. its just the ones with ...