Stress Center Peer Support

A wonderful, quick and inspiring read:

As A Man Thinketh By James Allen

I just finished this tiny book (only 70 pages!) after Lucinda recommended reading an inspiring book while working the program. And I was very glad my sister gave me this book.

The author really reflects Lucinda's ideas very ...

Hey! Yes, you can totally convince yourself of illness! I had a mass removed from my lung about two years ago. The symptoms were the same as lung cancer symptoms. I was congested (but not in my bronchi, in my lungs, which I felt in the middle my back, on the right side, I was short of breath, I kept ...

Thanks you for the encouragement, Mike! I just listened to session 2 for the second time. And I have to admit, I am feeling much better! Since starting the program I haven't had any major panic attacks, which is amazing! I still feel the generalized anxiety, but when I feel the panic building, I use ...

I can understand. My panic attacks are so bad at times I become really ill (vomiting, etc.). And it is always followed by that spacey almost stoned feeling. I have had this happen while driving on the highway before. I just don't understand why this, like what am I doing wrong? I can't live like ...