Stress Center Peer Support

well what i do is take some tums :) i know that sounds funny but at first i did feel nauseated everytime i had a panic attack and i didnt know what to do to help. But after i started being able to get a little handle on how to help me feel better i learned that taking tums helped me with that. It di...

i feel them also, i get really bad neck stiffness were it leads to me head hurting, or the tingling in different parts of the body,wired pains in my chest or arm. I guess now to me its normal since i have gotten it for so long.but now i just remind me that i have gotten the feelings more then a mill...

Thanks that is good news..That is something i do worry about sometimes,:)..Although my big worry can be almost anything sometimes...But i have got alot better at stopping the scary thoughts .