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- Thu Jan 17, 2008 12:58 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: clarification on lesson 3 needed
- Replies: 3
- Views: 1711
I am repeating the program and both times I got stuck in Lesson 3. Here are my issues - extremely negative and concerned with what other's think of me. Just generalized anxiety - no panic attacks Now, Two things I need help with: 1. Why is "It's raining outside" considered a negative thought? I woul...