Stress Center Peer Support

....well, I've already bought it. But, I wish I had not. It doesn't work.

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Well, assuming I pass the background and credit check, it looks like I will be going to work doing tech support for Sprint from home. I am pretty worried about the credit check, because mine is not great. But, there’s nothing I can do about it. If I get hired I get hired – if I don’t, I don’t. I jus...

So, does anybody in here have experience with repressed memory therapy? I don't know if I believe in it at all. But, there has to be something in my past, a memory I can't get access to that is holding me back. I've hit a wall. I did session 3 two weeks ago and haven't done anything in the program s...

So, when I woke up this morning I felt OK. I took the dog out for a walk and then came back and made breakfast. I sat down to eat breakfast, still feeling OK. Shortly after I finished I got an email that delivered some frustrating news -- nothing BAD -- just frustrating. I started feeling very anxio...

....I haven't had a full blown panic attack all week. Now, this may seem small to most of you, but to me it's pretty big. There was a time that I was having a panic attack EVERY SINGLE MORNING! This week, I've been able to push through the same feelings I always have and keep myself from disintegrat...

I was driving along in the countryside near my home last night and I passed by a little church where I went to Vacation Bible School a few times when I was a kid. My four year old niece is going to VBS this week and I started remembering those times from my past. They were fun memories to think abou...

This week was a bit of a roller coaster ride for me. It started out pretty good with only some minor moments of anxiety, and I thought it was going to end on a positive note, too. Was I wrong!! It’s funny how you can be fooled into thinking one think when the exact opposite is true. That’s what happ...

I'm mad today. Not anxious....just mad. 1) I have had added anxiety this week because of some of the things on THIS discussion board. I appreciate honesty, but for those of us still suffering from SEVERE panic attacks and agorophobia, brutal honesty is too much! 2) I want to know how long it takes b...

The following is my journal entry for today. There are several areas I'd like to get some of your thoughts on... July 28, 2009 Week 3 of Combatting Stress and Depression Program. This week is all about negative and positive “self-talk”. In all honesty, I’ve never put much credence into this concept ...

Salinger is a relative hermit. Living in New York City, he hasn’t been publicly interviewed since 1980 and hasn’t published an original work since 1965. The work for which he is best know is now nearly 60 years old. The author scarcely leaves his home and there are very few people who have regular c...