Search found 2 matches
- Tue Jul 21, 2009 3:21 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: 7 foods that fight anxiety
- Replies: 16
- Views: 7556
Hi: Thank you for that helpful info. How is everybody's blood pressure doing? I walk everyday and drnk lots of water and try to avoid sugar, just maybe two butterscotches candies at nght for a dry throat. But I am definitely going to put those foods on my shopping list. I hope everyne is dong well a...
- Fri Jun 19, 2009 1:53 am
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: Question about the process of getting rid of scary thoughts
- Replies: 9
- Views: 3579
Hi: This is Stephanie, boy am I learnng alot here, most of it I knew already. Is OCD a form of GAD? What happens with me revolves around my blood pressure because whenyou et anxious you take it and it is usually auite high like over 170/102 and is much lower without the anxiety, so antqgonize oer th...