Stress Center Peer Support

Hello Everyone Today i was feeling anxious and stressed and i remembered that a year and a half ago i was doing even worst, and remembered i use to come in this website to release my frustrations and seek uplifting ideas. Well i got one for you. I use to depend always on my sister and my boyfriend t...

Dear Ms T bones You are so wonderful, you should know that by now. I have set it up so every time you write a post to notify me. I love all your posts just because it reminds me to shake off my anxiety and panic attacks. I appreciate that after getting over the anxiety you are still here and lifting...

Since August i started getting this feeling in the pit of my stomach whenever i had to do something alone and that scared me so much, i felt what if i get a bad panic attack who is going to deal with it with me. Strangers are going to look at me like a crazy person. What beats me is that we know wha...