Stress Center Peer Support

Prepare yourself for the inevitability and pray that God will give YOU the strength to get through this very difficult time. Just because you're a man, you don't have to be strong. Give yourself permission to fall apart if that's what you need to do -- it's okay. And most importantly, say what you n...

Wear them anytime you're nauseous. They take about 5 minutes to work.

You can't dictate who your sister sleeps with or who she's friends with - those are HER decisions. And why can't she be friends with your friends if they all want to be friends? You don't OWN people. What's the real issue here? Why does your sister make you feel so insecure? About your boyfriend, if...

Try wearing "Seabands" - those anti-nausea bands wore around your wrists. They're available at most pharmacies and online. I used to wear them all the time (every time I left the house anyway) and they really do work, but you have to make sure you place them exactly right (directions in the package)...

This is probably silly but I have to ask the question: Am I the only one who feels like I'm all alone on this board because you can't see who's online at any given time and it's not so easy (at least for me) to navigate the board for new/popular topics? Anyone else feel this way?

Yes this was one of my most distressing symptoms. Lowering your baseline anxiety by doing the relaxation tape religiously is the best way to permanently get rid of this most annoying and inconvenient symptom.

Be on the lookout for symptoms of inner peace. The hearts of a great many have already been exposed to it and it seems likely that we could find our society experiencing it in epidemic proportions. Some signs and symptoms of inner peace: - A tendency to think and act spontaneously rather than on fea...

I've read the book and watched the movie, and I do use the power of attraction. I don't know if you're religious or not, but the Bible says the same thing: You need to ask and BELIEVE as if you already have what you want, and then and only then will your prayers be answered (as long as they're in li...

I don't think ANY self-help program is going to do much, if anything, for something as serious as bipolar.

I take a cheapo multivitamin/mineral supplement -- Centrum to be exact -- and I started feeling MUCH better about a month or so after I started taking them. What I noticed was that the chronic lightheadedness went away. I don't know anything about Good Day vitamins so I can't comment specifically ab...