Stress Center Peer Support

<t>i more than understand the wanting to crawl under the covers, pull them over your head and just stay there. i have absolutely NO idea, not a clue why people do those things other than the fact that they CAN. someone - to include themselves - allows them to treat others with no respect. being trea...

yay for us!!! LOL tonight i did 40 minutes and had 4100 steps. it's so much fun. i really enjoy myself when i'm working on my trampoline. it's just me and the music. i was only going to go to 3500 steps tonight but the music was so good - johnny lang tonight - that i did another 600 just to round it...

i had such a fun night with my girlfriend. nice dinner - good conversation - she's an easy person to spend time with. i'm very blessed in my friends! i made a choice to do something not very bright sunday and caused - yes caused - myself to have high anxiety and a mild panic attack. note: i was not ...

thank you man! i never want to push my opinions on anyone. i've have had that done to me so many times and i do NOT like it - at all!!! i'm glad you're having a good day and getting overtime. people where i work just wander around asking if we're going to get more unpaid furlough days. i don't know ...

man of MINE - i've been so hoping i hadn't made you angry or upset with me!!!! thank you so much for your post! isn't it amazing when you find out someone you never had a clue has depression/anxiety? a friend at work came off that information a month or so ago - i was surprised - and gratified she s...

hey sweetie! i'm so glad you wrote what you did - more than you know. i was feeling like such a pill pusher - really i was!!! i take 20 ml of lexapro a day. it's been a wonderful medication for me. i've had no side effects at all. it has helped so much with the depression AND anxiety. anxiety is a b...

music man - i'm sorry your dad has to wait so long to see a pain specialist. that's hard! i understand the sense of impending doom feeling. it doesn't give one a warm and fuzzy feeling at all. i struggled so long with taking no antidepressant. for me it was/is a necessity. i'm genetically programmed...

hey mano!!!! yep your mom is a trooper - and good for her! you do know how you reacted is normal - right? you knew your dad was in good hands - and he was/is. so your dad has panic attacks too? i find that interesting. i'm convinced depression/panic/whatever is genetic/hereditary. i have it from bot...

happy new years eve to all of us!!!! my wish is for each and every one of us to have inner peace, serenity, calmness and HAPPINESS for the new year!!! may all your hopes and dreams come true in the coming year. let's make this the best time of our life with success after success. let's all remember ...

merry after christmas!!!!!! a great time was had by all here. no fussing or fighting - nobody got coal in their stockings LOL it was wonderful. i know some of you won't appreciate this at all but christmas night we got a light dusting of snow - a christmas miracle in the south HA the kids were all s...