Stress Center Peer Support

hi cubs1 i can relate to being lethargic and lack of motivation and am very sorry that you are going through that. Have you been exercising everyday and watching your diet ? I find that exercising especially for depression and feeling lethargic can and do work wonders. I am in week 5 of the program ...

I am on session 2 of the program, and not sure how the program works if your are already on antidepressants. I have been taking Lexapro for 8 years now. Should consider weaning off while I am going through the program or should I go through the program first and then talk to my pyschiatrist about we...

I just started session I. I have been on antidepressants for eight years now. I have taken celexa and now presently lexapro. Both have relieved my depression, but the side affects are awful. I am hoping that this program will help me to get off the medicine. Is there anyone who has taken antidepessa...