Stress Center Peer Support

Thank you so much Celeste1 and P&P not only for your comforting words but for taking time to write to me and showing that you care. You have no idea how comforting it is to hear that I'm NOT crazy. Even though when I panick I don't really remember to tell myself that but I will try VERY HARD to stop...

Yesterday was not a good day for me. I really let my anxiety get to me and I felt like there was no hope to get better. I can't get the thoughts of maybe harming my family out of my head. I know in my heart that I wont but I get so scared. What if I black out and commit these horrible things??? What...

Thank you so much for your great advice Mrs. T Bones, cream cheese, Dominus and Celeste1. I really try to stay calm. I've overcome this twice already but while you're going through the anxiety moments it's so hard to convince yourself that you are OK. I have felt like the worse person with these tho...

I live with these scary thoughts daily. I can't seem to shut my mind off or think about something else. i am soooo scared. 6 years ago I experienced these terrible feelings of anxiety after watching a man getting his head cut off in a movie. I went into total panic that night and then started thinki...

I live with these scary thoughts daily. I can't seem to shut my mind off or think about something else. i am soooo scared. 6 years ago I experienced these terrible feelings of anxiety after watching a man getting his head cut off in a movie. I went into total panic that night and then started thinki...