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- Sat Feb 07, 2004 10:24 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: L-tryptophan, GABA, Stevia, & Kava
- Replies: 17
- Views: 8212
Hopefully, some objective info on GABA... GABA (Gamma-Amino Butyric Acid) What does it do? GABA is a natural calming and anti-epileptic agent in the brain that is manufactured from the amino acid glutamine and glucose. Since GABA does not cross the blood-brain barrier very well (i.e., it cannot be t...