I HAVE A SIMILAR FEAR, ITS MORE OF A FEAR OF GOING INSANE, ANYWAT THAT'S THE LATEST FEAR. WE JUST HAVE TO REMIND OURSELVES THAT IT IS JUST THOUGHTS AND TRY TO GET OUR MINDS OFF OF THE TERRIBLE THOUGHTS THAT WE'RE HAVING. HOPEFULLY THE PROGRAM WILL HELP EASE YOU AND KNOWING THAT YOU ARE NOT ALONE.