Search found 4 matches

by cubfan
Wed Mar 03, 2010 5:31 am
Forum: Humor for Anxiety
Topic: HA HA HA!!!!!
Replies: 2
Views: 1313

Wanted overweight female who will not think bad of me if I become overweight from benging all day to help me stop thinking about what people think of me if I become overweight!!!!!!!
by cubfan
Wed Jan 23, 2008 12:56 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: cyclical fears and self talk
Replies: 4
Views: 1894

Dave - I can certainly relate to what you are saying. I am sort of caught between session 3 and 4 somewhere in that my negative thoughts continue to over-power the positive and most definitely I expect more from myself. I am definitely a perfectionist. Like you, I have battled with stress and anxiet...
by cubfan
Sat Jan 12, 2008 5:21 am
Forum: Participant Questions & Support
Topic: question on session 3 workbook depressed me even more
Replies: 12
Views: 4180

Kay, try the chat room. When you go in there, they'll be conversations going on. Just tell them you really need to talk and I'm sure they'll devote the conversation to listening to you and trying to help. Also, the Stress Center has a phone number for personalized help. Or at the top of the page is ...
by cubfan
Tue Dec 25, 2007 5:02 pm
Forum: Obsessive Compulsive Disorder (OCD)
Topic: health
Replies: 16
Views: 5099

christinepsc,

It's hypochondria, not pure O-OCD. I took worry about my health. My good friends he had OCD thoughts like seeing a sharp object worrying he was going to stab someone.