Search found 4 matches
- Wed Mar 03, 2010 5:31 am
- Forum: Humor for Anxiety
- Topic: HA HA HA!!!!!
- Replies: 2
- Views: 1313
- Wed Jan 23, 2008 12:56 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: cyclical fears and self talk
- Replies: 4
- Views: 1894
Dave - I can certainly relate to what you are saying. I am sort of caught between session 3 and 4 somewhere in that my negative thoughts continue to over-power the positive and most definitely I expect more from myself. I am definitely a perfectionist. Like you, I have battled with stress and anxiet...
- Sat Jan 12, 2008 5:21 am
- Forum: Participant Questions & Support
- Topic: question on session 3 workbook depressed me even more
- Replies: 12
- Views: 4180
Kay, try the chat room. When you go in there, they'll be conversations going on. Just tell them you really need to talk and I'm sure they'll devote the conversation to listening to you and trying to help. Also, the Stress Center has a phone number for personalized help. Or at the top of the page is ...
- Tue Dec 25, 2007 5:02 pm
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: health
- Replies: 16
- Views: 5099