Stress Center Peer Support

Help. At this time my wather phobia is unbearable. It's hard to even type. I'm working the Program (again) but find little relief. The terror of the water and foul weather are unbearable. What do others do? Doesmanyone else have this stupid problem!!

I've posted before about this problem. Much advice helped me to make it through tough days. Today is far worse than ever before. I'm having difficulty even typing. I've been working through the program again, now I've skipped to sesion 8. I've replayed the tape, tried to read the session in the book...

My worst "what if" isnvolves weather phobia. I'm terrified of foul weather. Typing is difficult -almost not possible- the fear is so intense. I what if about all bad things that could surround foul weather. I've worked through the program once years ago and am now going through again. I've been doin...

My worst "what if" isnvolves weather phobia. I'm terrified of foul weather. Typing is difficult -almost not possible- the fear is so intense. I what if about all bad things that could surround foul weather. I've worked through the program once years ago and am now going through again. I've been doin...

I've used the program in the past, with some success at the time. My current problem is weather anxiety or phobia, and it's getting worse by the day. Today, in the NE USA is unbearable. I'm using med and it's offering minimal help. Can't think, having trouble typing! Fear is unbearable. Help!