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- Tue Feb 26, 2002 4:38 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Having a panic attacks WHILE you exercise
- Replies: 24
- Views: 14475
Gosh, I can totally relate and believe me you are not alone with this one. Isn't it just the pitts?!! Here I am controlling all this stupid anxiety and wham, I have a problem with exercising now. I cannot let this take over because our bodies need it desparately and so does our vanity! The brain is ...