Stress Center Peer Support

Hi everyone thank you for your responses they definately help. I will be starting week two tomorrow. I have been on vacation visiting my family for the past two weeks. And I did it without meds!!! I am still not completely out of the depression but I am doing better. This is my first day home so I'm...

ty for all the replies. I found an relaxation music app that I like. I just didn't know if I should use an alternative to the one in the This is day one for me, I will get the hang of this soon. And again ty for the support.

I don't know if you have alreay done this but it woulod be nice to have the relaxation cd made into an app that we can download to our smartphones. I see alot of ppl saying it is hard to fit it in and I'm having the same problem. If we had it on our phones it would be with us all the time. Thank you

I hate to say this will be my third time starting the program since I received it a year and a half ago. I would start and get busy with life and drop it the program. I have off work for three months due to an torn tendon. I had surgery the middle of May and I know I shouldn't but because of drug in...

Is it too late I would like to be on the mailing list kat4rgod@cox.net ty

I have had this happen to me also relaxing in the recliner than my heart felt like it was going to jump out of my chest and like I was going to pass out. I was by myself so I called 911 when they got here it was 240 but coming down so I didn't go to the er but to my doctor the next day. He put me in...

I got my program in march started it and on the third week stalled out. It seems like my life is getting busy with everything but the program. And situations are getting worse and I'm needing the program more and more. My husband 's health is getting worse and the need for my driver's license is inc...

Posted December 11, 2009 06:08 AM I was abused as a child and have been dealing with my anxiety disorder my whole life. When I was younger I was afraid of everything the dark,thunderstorms,hieghts,men, conflict,driving. Well, I have conquered most of them and I and getting better with the hieghts bu...

I was abused as a child and have been dealing with my anxiety disorder my whole life. When I was younger I was afraid of everything the dark,thunderstorms,hieghts,men, conflict,driving. Well, I have conquered most of them and I and getting better with the hieghts but at the age of 43 i still don't h...