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- Wed May 20, 2009 1:13 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Having a panic attacks WHILE you exercise
- Replies: 24
- Views: 14518
I can feel your pain.I go to the gym but i dont push myself like i used to.I use energy and lose focus by my false thinking and cant wait to get out of there.I think my sugar might be low or im not in good shape to push it.But dealing with this over the years i earned my 3dan black belt and instruct...