Stress Center Peer Support

Today,May 30 is the second Anniversary of my being Housebound Agoraphobia FREE!!I am living proof that Agoraphobia can be overcome.If I can do it..anyone can!It was the scariest thing I ever did,but it was so worth it!!What a wonderful,joyful and happy life it is on the other side of that ol ugly An...

A little background first.. Until May 30,2008,I was Housebound Agoraphobic 5 + Years.A vast amount of that time,I was unable to step off my Front or back Porch.I did not get adequate fresh air,Sunlight or physical activity until I came out of the House.When Anxiety,PA's and Agoraphobia (non-Housebou...

Deedee, When you experience these Ear problems what do you do and how do you ease or make feel better?So far,I mixed up GSE (Grape Seed Extract) and Rubbing Alcohol to absorb Water after showering then bought a bottle of Wally's Ear Oil.I never in a million Years would of thought Stress could cause ...

Since an Adult,I have had horrible problems with my Ears.In 1998,I had an Inner Ear Infection in my L Ear..couple Years later,I had a Fungus Infection that produced a black gunk in the same Ear. My Ears ache deep inside,itch,slightly ring,diminished hearing,especially in my L Ear,I feel off-balance,...

Hello everyone, Earlier Month,I was prescribed 2 MG bar Xanax.It is the highest MG of Xanax I've taken.Since starting the Medication,I am having problem with Incontinence during sleep.As a Kid,I occasionally wet the Bed,but grew out of it.As a young Adult,I began having problem with occasional Night...

I read in Lucinda's Book From Panic to Power that Carbs,Starches,Crackers,Breads,Pasta,Potatoes and Rice calm us and if we want to sleep better have a Banana.What are we to do when we're following a Low Carb/No Carb Diet and Banana's are a High-Glycemic Food with a rating over 70?

Hello everyone, I've suffered Anxiety,Panic and Agoraphobia over 13 Years.Was wondering if Anxiety and Stress can make a Person feel generally unwell (ill).Sometimes I feel so bad I fear something is major wrong with me.After all this time,I still have hard time believing Anxiety and Panic can make ...