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by BC1231
Sat Aug 15, 2009 11:10 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: self doubt
Replies: 3
Views: 1127

is it normal to have increased feelings of panic and depression as i begin to make changes to my life? i've been feeling a lot of doubt lately and feeling like i won't get better. i would really like to enjoy life again, not just "get through it."

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