Search found 16 matches

by Justin O. Pinyon
Sat Apr 04, 2009 1:09 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Job Related Anxiety
Replies: 10
Views: 3310

Hi Robert, I think you just have to keep at it. I had a pretty bad day today and I always have a lot of work anxiety as well. I think the key to this is to stick to it. I have thoughts of giving up, but I have tried everything else: medication, therapy, another program. Nothing seemed to work. I thi...
by Justin O. Pinyon
Tue Jan 06, 2009 1:06 am
Forum: General Comments/Inquiries about
Topic: I need a tuneup...of my thinking..help!
Replies: 14
Views: 5071

I have the same problem sometimes. It got so bad at one point that I announced to family and friends to please NOT tell me about people they knew who had this or that disease or who died from what!!!!!!! I didn't want to hear it anymore.....because I too would get caught up in all the negatives of i...
by Justin O. Pinyon
Mon Dec 01, 2008 7:20 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: I need a little encouragement
Replies: 6
Views: 1985

All I can say is that I will pray for you. Beleive that things will work out just fine. Do not anticipate the worst. It may be nothing. Is it really worth to set your self up with anxiety an panic before knowing the result? You are your safe person your haven but, ask the good Lord to help. He does ...
by Justin O. Pinyon
Sat Nov 08, 2008 2:21 am
Forum: General Comments/Inquiries about
Topic: new comer
Replies: 8
Views: 2228

Barry, I started the same time as you. Do whatever works. Somebody told me I was bipolar a long time ago. Right or wrong I never took meds specifically for that. I have found the first 2 sessions have made me feel a lot better and in tune with my anxiety. I monitor what comes out of my mouth. The re...
by Justin O. Pinyon
Thu Nov 06, 2008 6:49 am
Forum: Book Club
Topic: the daily om website
Replies: 6
Views: 3100

Woah! I just found this post and you know what? I discovered this website on the SAME day! My boss forwarded me the 10/27 DailyOM (this was the first day of my recent episode) and when I read it, I burst into tears. It was like they wrote it just for me...just for us... October 27, 2008 Enjoying the...
by Justin O. Pinyon
Tue Sep 30, 2008 2:41 pm
Forum: Chronic Disease Sufferers
Topic: Psychophysiological Insomnia
Replies: 12
Views: 5437

Stool softener, laxatives and even enimas didn't work for me...not even the strongest laxative tea worked for me.

Mike
by Justin O. Pinyon
Thu Jul 17, 2008 10:22 am
Forum: Prescription Medication Discussion
Topic: How many have you gone through?
Replies: 7
Views: 2853

Another good med is Lexapro. I used to be on Ativan but when I found my new doctor he said that Ativan just chases the problem it does not actually help to stop the problem. I have been taking Lexapro for almost a year now and the doctor said it takes about a year for the chemical imbalance caused b...
by Justin O. Pinyon
Mon Jul 14, 2008 7:05 pm
Forum: General Comments/Inquiries about
Topic: Weird feeling when i move my eyes
Replies: 3
Views: 1346

Well i had my eyes checked. everything seemed fine.. had blood work done nothing strange. full physical and nothing wrong.. all anxiety.. but with abxiety, things scares you sometimes. I been doing really well but i still need alot of work to do
by Justin O. Pinyon
Sat Apr 26, 2008 4:32 am
Forum: Spirituality for Anxiety & Depression
Topic: Trinity Explained
Replies: 25
Views: 6137

Justin O. Pinyon, I dont think you were being judgmental at all. Jim will be the first one to tell you that he has copy and pasted on here so I don't think that he probably even thought about it. We will see what he think about it if he posts on here. I don't see Jim intentially doing anything that ...
by Justin O. Pinyon
Tue Jan 08, 2008 3:30 am
Forum: General Comments/Inquiries about
Topic: Sad News from Carolyn Dickman - Her Husband Has Passed
Replies: 96
Views: 35820

Carolyn, I add my voice to this list, as yet one more who has learned, been inspired by, motivated…and positively changed through your efforts and daily toils here; directly through this Program and indirectly through your personal sharing (as one of us)—a member. Thoughts and words can carry so muc...