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- Wed Apr 28, 2004 5:32 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Breathing difficulties
- Replies: 7
- Views: 3045
I have just started the program. I have high hopes, even though I have been in several other programs and this one seems to be very similar. But I plan to follow it to the letter, so we shall see! During the relaxation tapes, I am having difficulty breathing properly (I think). I always feel as if I...