Stress Center Peer Support

Katie has been asked out for a date at a guys cottage tonight, he suggested that they go canoeing.The only problem is Katie suffers from anxiety and also her stomach acts up, and she gets nervous diarrehia. We (her co-workers) are trying to tell her to relax, and just enjoy the moment, but she's alr...

Hi everybody, I haven't posted on this forum in many years, probably about 6 or 7. When I last posted I was not a happy camper, very anxious about everything in life. I was afraid to go out in public. I was always worried about when the next anxiety attach would hit, or if I was close enough to a ba...