P-S,
I’m on CD 2 and was thinking about the topic of adrenaline. I think my body has become so used to enormous amounts of stress that in a way, it is addicted to the adrenaline that stress and panic produce. Maybe that’s why I love caffeine... 🤨
Search found 3 matches
- Tue Jan 29, 2019 10:39 am
- Forum: New Forum Member Introduce Yourself HERE
- Topic: Second Week! What brought you to this program?
- Replies: 6
- Views: 5186
- Tue Jan 29, 2019 10:23 am
- Forum: New Forum Member Introduce Yourself HERE
- Topic: New to the centre
- Replies: 4
- Views: 3897
Re: New to the centre
Hello Cherry, You mentioned that you fall asleep ok but wake up panicked? I have the same issue, only the panic starts immediately upon sleep, almost like the relaxed state triggers activity in the mind! I know that sounds counterintuitive. As soon as my heart starts racing and the tightness forms a...
- Tue Jan 29, 2019 10:13 am
- Forum: New Forum Member Introduce Yourself HERE
- Topic: Second Week! What brought you to this program?
- Replies: 6
- Views: 5186
Second Week! What brought you to this program?
Hello, My sister bought this program for her husband a few years ago but the package remained unopened, so when I had my severe mental and physical breakdown in January, 2017, she sent it to me! Alas, it remained unopened again until 2 weeks ago! (January 2019). After listening to CD 1 and completin...