Stress Center Peer Support

I am in the process of following the Combatting Stress and Depression Program program for my anxiety that gets triggered by excess amount of stress.
I had purchased the program a long time to help other family members but now I will try to use it to help me.
Need to sort out the order in which to ...

I am in the process of following the Combatting Stress and Depression Program program for my anxiety that gets triggered by excess amount of stress.
I had purchased the program a long time to help other family members but now I will try to use it to help me.
Need to sort out the order in which to ...