I have to admit, since I started these sessions and this program, I have already seen a difference. Now I seem to be stuck. I have NO motivation to keep going...as bad as I want to get better, as much as I know I NEED this...I cannot bring myself to stay 100% on this right now.
My grandmother just ...
Search found 4 matches
- Thu Jul 17, 2014 6:11 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Is there anything that doesn't make me anxious!?
- Replies: 1
- Views: 6176
- Tue Jul 01, 2014 8:56 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: agraphobia
- Replies: 6
- Views: 11320
Re: agraphobia
Hey, I can relate to you.
I'm just starting out for the first time with this program and I have severe anxiety and depression and also panic disorder. I also have a really hard time with leaving the house, driving far, and being around people who I don't trust/don't know my situation or how to ...
I'm just starting out for the first time with this program and I have severe anxiety and depression and also panic disorder. I also have a really hard time with leaving the house, driving far, and being around people who I don't trust/don't know my situation or how to ...
- Thu Jun 26, 2014 2:01 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Just starting out
- Replies: 5
- Views: 8951
Re: Just starting out
Thank you both!
Your responses really helped me and inspired me to not give up...because I've only done session 1 and I want to quit (out of fear).I hope I can fit into the group that you referred to as peer groups, and some even family-like. That's awesome! When you have people who can relate to ...
Your responses really helped me and inspired me to not give up...because I've only done session 1 and I want to quit (out of fear).I hope I can fit into the group that you referred to as peer groups, and some even family-like. That's awesome! When you have people who can relate to ...
- Tue Jun 24, 2014 5:37 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Just starting out
- Replies: 5
- Views: 8951
Just starting out
Hey everyone! :)
My mom bought the program for me about 2 years ago, but I just didn't think it was necessary. I then experienced a violent relationship and a lot more, moved back home, and anxiety/depression hit me with full force. I feel like it literally happened overnight! I've always had it ...
My mom bought the program for me about 2 years ago, but I just didn't think it was necessary. I then experienced a violent relationship and a lot more, moved back home, and anxiety/depression hit me with full force. I feel like it literally happened overnight! I've always had it ...