Stress Center Peer Support

Maui Girl, One thing I know from dealing with panic attacks/anxiety disorder is that.... It does pass. You will feel better. I know how you feel. Really. I've had horrible bouts where the anxiety just makes me feel SOOOO horrible. I mean it stops me in my tracks for weeks if not longer. And I think ...

Just got the program and have gotten started on session 1 and the relaxation cd. I've had anxiety/panic attacks/depression all my life. I've seen countless docs over the years. I am on zoloft and xanax now. I would really like to kick my anxiety outta here for once and for all!