Stress Center Peer Support

1. I have a warm fire going in the stove

2. College football is on ALL day.

3. Its a new year to enjoy the new person I am

I too am going to go through the program again starting on Jan 4.

D are to dream, this is your life, you can be who you want to be
R ealize your potential, it is endless
E asy come, easy go. It takes hard work to achieve your dreams
A lways, always enjoy the journey. The paths we choose are long and winding, enjoy it
M ake your dreams come true, never give up ...

.... the importance of a positive attitude. Your mind set at how you view life and its challenges are key to your success or ultimately your failure. Yes life is hard and I am not suggesting that you live in a fantasy world where everything is perfect. I am suggesting however when you wake up ...

T alk to yourself in a positive supportive manner today
O pen your heart to love, to life, and to living for today
D o something YOU want for YOURSELF today, YOU deserve it
A lways love yourself, especially on the difficult days
Y ou are important, today and from now on

I am on week 15 and have almost completed the program. I have been using my new skills everyday but tomorrow is going to be HUGE. I am going to my sister's college graduation. I got on the university's website just to see what will be going on and there are 350 people graduating ( the most ever for ...

I am looking for some advice on how to change the way I view the world. I can tell myself all day long how big the world is and how much there is to do but I still dont believe it. All the years I have had anxiety I have shrunk the world I live in into a very very small box. Now I am looking to ...