Stress Center Peer Support

Hey everyone! For a good laugh and a lesson on how we should all start our mornings check out "Jessica's Daily Affirmations" on Youtube!
I wish my parents had taught me that....my life may have been completely different.
Parents.....teach your children!

Hello everyone. I have been through the program and I haven't had a panic attack since I started the program. I have suffered from low self steem and performance anxiety all my life. I still have anxiety but I feel I have the tools to control it by "floating" with it. I have started a new career pat...

What book is this you guys are talking about\/ sounds interesting.

If you never read this its absolutely a must read!!! full of wisdom about life's jopurney, love and our creator and inspiration especially for all of us in this program.
It has given me a lot to think about. I can't wait to read it again.

just having a bad day. I also can't figure out this website sometimes!! anyway, my husband and I are fighting again. we are very different. He has been the "controller" thru-out our marraige. he knows just how to push my buttons esp. the "guilt" buttons. yet I was always afraid to leave him. now, I ...

I have had IBS for about 13 years now. I wasn't "diagnosed" with it...when you are running to the bathroom and you become afraid to go anywhere, its pretty obvious. I first found that certain combinations of food do not agree with me. Also, something about restaurant foods (maybe msg) are more likel...

suz65, hang in there. I know what you mean about not being busy. winters are especially hard and the sun or lack of has a dramatic affect. But, now is the time for you to spend as much time on the program as you can, to give you the tools to deal your divorce and financial problems. Just the physica...

thanks for the reply, I appreciate it.

I am starting over but I am glad for the tools I have because I have been delt a couple hard blows and find myself in the pit of depression.. again. I don't understand where my posts go because no one answers anymore...they disappear into space. I have not given up...I will never surrender....this t...

HI....so, Im starting the program over. Ive learned alot and Im better, but 58 years of low self esteem is hard to beat. I have not given up. My Father taught me to not be a quitter. But certain people in my life can still hurt me so much! If you know you have been completely honest and up-front, be...