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- Mon May 04, 2009 6:53 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Having a panic attacks WHILE you exercise
- Replies: 24
- Views: 15143
the same exact thing has been happening to me! It happened once almost a year ago and i just dismissed it, but 3 times in the past week had me so scared that i fled to the emergency room for no answer. I 'convinced' myself that i had a panic attack, but had no idea what a panic attack was and only a...