Stress Center Peer Support

Hello, I can tell that the prayer group was going a while ago but I would love to get involved, I am available during the week for this I know that prayer and faith in the Lord has helped me so much during this time in my life I have seen the power of prayer so many times in the past I think it woul...

I have never read or heard of anyone having heart problems because of panic attacks, they might think they are but remember it is just FEAR False Emotions Appearing Real. You are fine

I have been waking at 3 and 4 in the morning for months now with terrible anxiety. I didn't think there was any reason, but after talking with friends I discovered the reason and made a plan. I sleep better, but still wake often at those times and can't go back to sleep because I am too antsy. I sta...