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- Wed Apr 27, 2005 9:10 am
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: What if I have a panic attack during labor?
- Replies: 14
- Views: 10369
Spooon, I worried about the same thing when I had my daughter. One thing helped me tremendously. I told myself that when the pain started coming, I would release every muscle in my body and just ride the wave of pain. I didn't tense up any muscles. No matter how intense the pain becomes just let go ...