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by timber
Tue Apr 20, 2004 6:38 pm
Forum: General Comments/Inquiries about
Topic: Can't stop thinking about my breathing.
Replies: 8
Views: 2370

Hi Zach-I had that problem and just recently with a growth spurt started obssessing about my breathing and feel like I am not getting my breath-I did chuckle cause I gave the heart a rest for a change. What has helped me is to do the abdominal breathing and find a distraction, My most recent episode...