Stress Center Peer Support

This comming Sunday I have to get on a plane. My anxiety level has been going up just thinking about it. I am afraid that I am going to have a panic attack on the plane. I appreciate any words of encouragement and any prayers to help me through it. Thank you everyone and God Bless.

Mom of 6 thanks for the words of encouragement. It really helps to know there are people like you on here that care so much for others. This really made my day. I will remember those words next time I am feeling afraid. Thanks again and God Bless you and your family.

Hello everyone. What a great idea. I would love to be part of this prayer group. I have been praying to the Lord Jesus Christ to help me with my anxiety. I would love to join. I am new here so when does the group meet and where do I go to join

Nicole, When I started writing down my negative thoughts, I couldn't write fast enough! I promised myself I would finish the program no matter what, and I'm just doing that this week. My experience is that I've needed to go back to certain sessions, like anger, but each week brings some kind of new ...