Stress Center Peer Support

I was wondering, I had anxiety/panic attacks since I was a child but didn't really understand what it was back then. Just wondering, why is it so many people have this real fear of driving? I have had panic attacks from many other situations, but wondered what the fear is about in driving, what is t...

Hi NoDoubt*Lover, Butterfly22 - I just started this and it's my first day here. I can say that I and so many others have felt so much pain the way you have described. I am already feeling more relaxed, but what really helped for me was to look back to when I think I first started encountering these ...

XLostgirlX, Butterfly22 here again. You mentioned why can't I get out of the house to do my work? Possibly the work you're doing is not suited for you and so it makes you feel worse because maybe you're a perfectionist like me because you want to do a good job. I am just now transitioning a little i...

Hi XLostgirlX, Butterfly22 here,I read some of what you had written, and believe/KNOW that I have definitely been there, especially a couple weeks ago, I was physically sick and a basket case, but it was because for the first time in my life, I looked back on my whole life and realized I had not dea...