Stress Center Peer Support

DrRylie, just jump on in to "Peer Support" and you'll find lots of friends to encourage you and share their stories and successes.

When I first started the relaxation CD, I was so "buzzy" and "jittery", I really noticed how much I needed to relax!! It was hard to stay still that long. After a few times I was able to quiet my body and mind much quicker. As you practice more, your pounding heart should calm down...that just shows...

I understand more now...shutting out the son's wife is selfish, they should all have lunch together...I feel it would be the son's responsibility to explain that to his mother. I felt emotionally dependent on my daughter after a family disaster...she was the only one I had to talk to. I've worked ha...

LyndaLu...I was thinking you look awful good for 50!!! What is your secret? Cute picture. Glad you explained that.

Thanks LindaLu and Paisley..."profound determination" is me...but it really wears me out sometimes! Yes, that's my little beauty horse who carries me flying across the prairies on four legs...WOW. She absolutely puts me in the moment! Animals are such wonderful friends. Thanks for your encouragement...

I disagree that these relationships are co-dependent...unless the mother-in-law is really possessive! In other cultures, fathers, mothers, M in Laws, F in laws, children, etc. all live together and/or support one another. In our country, families just grow apart. I think that's sad. Families should ...

Hi from the boonies of Northern Arizona. Slimjim, sounds like you are really rolling ahead! Good for you. I too am a do-it-youself'er type and am trying to open up to other people's ideas. I am taking an acrylic painting class, people like my paintings, but I always think they should be BETTER! Hey,...

Jorsen...I know what you mean about being so concentrated on oneself! When I'm home alone all day, I am totally worn out analying every thought I have and feeling like disaster is ready to strike at any moment! Ughhh. It is so tiring. No-one in my family wants to hear about it! It seems if one has t...

Hi everybody...See, you are all already positive because you've decided to do this program! I finished the program in September, then I kind of went up and down, up and down, then I started really applying what I've learned and every day gets easier! Some days are rotten, but that's okay... 'cause t...

Mystikal, I got it where I wanted it, the "worry " thing. Thanks for all your support re the car. You really helped me get through it. Seems now that I overreacted, I must learn to trust in Jesus sooner! LOL